The Busy Leader - Gratitude Practice

This practice encourages you to slow down and consider all that is good in your life. What are you grateful for today? What are you grateful for this week?

This practice is intended for leaders as a tool to increase leadership capacity, but all are welcome to join.

Transcript

Today's practice. Is focused on gratitude. As leaders. We find ourselves in positions of authority. Decision Makers. Context Switching. Making difficult decisions. It's easy to get swept up. In all of the doing. All of the responses required. And everything that's needed from us. Today. I invite you to pause from all of the requirements. And take a minute to consider. All that is good in your life right now. As you pause. Consider the positive winds. The things that bring you joy. And what those have looked like today. It may be as simple as your morning coffee. Or giving a loved one a hug. Perhaps it was the sun shining. Now I invite you to consider this week. What have you been grateful for over this week? As you take into consideration all that is good in your life. And the gratitude that you hold for it. I welcome you to consider how you may bring this practice to your team. How you ensure that those around you feel gratitude. Thank you for slowing down with me today. And considering all that's good in your life.