Yoga Nidra - Resting In Warmth And Love

In this yoga nidra practice, you will be guided to rest and surrender into ease. This practice is done while laying down comfortably. You will be led through sankalpa (intention), body scan, and visualizations. A gentle, feel-good practice for deep rest. Background music: Coucher De Lune by Deuter

Reviews

Thank you so much for a nourishing & supportive nidra. The pairs of opposites were so sensitively guided & I loved the magic of the wise woman. Big love to the teddy bear too! 🧸💖

This was such a powerful class , bringing peace. Her voice and the music were so soothing . Thank you.

Yoga nidra perfected