04:07

Simplicity

Name: Simplicity
Uploaded: 2022-10-15T15:02:43.000Z
Duration: 4 min 7 s
Channel: Shenpen Hookham
Description: Lama Shenpen Hookham's talk on how to get to that place of simplicity. As the complications came up, be as simple as you possibly can. Breath coming in and out. Like waves on the ocean. This track contains ambient sounds in the background.

by Shenpen Hookham

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Lama Shenpen Hookham's talk on how to get to that place of simplicity. As the complications came up, be as simple as you possibly can. Breath coming in and out. Like waves on the ocean. This track contains ambient sounds in the background.

Simplicity Body Awareness Reactivity Small Steps Commitment Ambient Sounds Breathing Awareness Long Term Commitments

Meet your Teacher

Shenpen Hookham

Gwynedd, Wales, United Kingdom

Meet your Teacher

Shenpen Hookham

Gwynedd, Wales, United Kingdom

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