
30:40
30:40
Formless Meditation
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
70
Lama Shenpen Hookham's talk on Formless Meditation as a general term for the discipline of sitting looking directly at your experience without relying on any kind of gimmicks – just being simple – no belief system involved! This track contains ambient sounds in the background
Formless MeditationMeditationShamathaVipassanaWakefulnessNondual MeditationHeart Mind AwarenessDrifting AwarenessConfidence DevelopmentOpen AwarenessRelationship AnalogyResistance To AwakeningAmbient SoundsShamatha MeditationAwareness MeditationsBreathing AwarenessDream Analogies
Meet your Teacher

Shenpen Hookham
Gwynedd, Wales, United Kingdom
