Formless Meditation
30:40
30:40

Formless Meditation

by Shenpen Hookham

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
70

Lama Shenpen Hookham's talk on Formless Meditation as a general term for the discipline of sitting looking directly at your experience without relying on any kind of gimmicks – just being simple – no belief system involved! This track contains ambient sounds in the background

Formless MeditationMeditationShamathaVipassanaWakefulnessNondual MeditationHeart Mind AwarenessDrifting AwarenessConfidence DevelopmentOpen AwarenessRelationship AnalogyResistance To AwakeningAmbient SoundsShamatha MeditationAwareness MeditationsBreathing AwarenessDream Analogies

Meet your Teacher

Shenpen Hookham

Gwynedd, Wales, United Kingdom

Meet your Teacher

Shenpen Hookham

Gwynedd, Wales, United Kingdom