Ocean Healing Frequencies Subliminal Self-Love Affirmations

This is an extension of my original track here on InsightTimer. I've increased the sound of the ocean so it's more soothing. Along with the ocean, you will hear chimes and a foundational frequency of 108Hz. You will also hear gentle sound swells of 72Hz for deep grounding, and 432Hz for heart healing. Throughout the recording I speak positive self-love affirmations including...
I am home in my body.
It is okay for me to relax my muscles.
It is safe for me to be here in my body.
I am worthy of love.
Self-Love is the gift I give to myself.
I accept myself exactly as I am.
I express the growing love I have for myself by lovingly taking care of my body.
I deeply appreciate and accept who I am with unconditional love.
I take care of my physical health and my mental health because I love myself.
It is safe for me to breathe deeply and love myself.
Plus many more.

Please know that you're here because on some level you do love yourself. I wish you all the best of self-healing care.