34:58

Yoga Nidra For New Years Goals

Name: Yoga Nidra For New Years Goals
Uploaded: 2022-12-06T23:58:47.000Z
Duration: 34 min 58 s
Channel: Michelle Mattern (Kalyani)
Description: Yoga Nidra (Union mind, body, and spirit conscious Sleep is a guided meditation that brings you into your subconscious state and helps change your state of mind and create a new blueprint to activate the goals you want to achieve for the New Year, New Fresh start to create the life that is already yours. Leaving you feeling Renewed, Refreshed, and Relaxed.

by Michelle Mattern (Kalyani)

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

174

Yoga Nidra (Union mind, body, and spirit conscious Sleep is a guided meditation that brings you into your subconscious state and helps change your state of mind and create a new blueprint to activate the goals you want to achieve for the New Year, New Fresh start to create the life that is already yours. Leaving you feeling Renewed, Refreshed, and Relaxed.

Yoga Nidra Goal Setting Sankalpa Body Scan Emotional Processing Bliss Subconscious Activation New Year Renewal Relaxation Creative Imagery Visualization Boards Breathing Awareness Guided Meditations Koshas Light Visualizations Visualizations

Meet your Teacher

Michelle Mattern (Kalyani)

Calgary, Canada

Meet your Teacher

Michelle Mattern (Kalyani)

Calgary, Canada

© 2026 Michelle Mattern (Kalyani). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.