Waterfall In The Woods

Find safety and comfort in the sounds of this waterfall deep in the Cumbrian woodlands. Hear the sound reverberate off of the surrounding rock as the waterfall connects with the stream. Pleasant nature sounds are interpreted by your nervous system as non-threatening sound which helps reduce your fight-or-flight response. This in turn lowers your stress level and improves your cognitive functions, whilst helping you become more relaxed for sleep.