Kerry

Puerto Rico

635 Followers

Meditation changed my life. Now, I hope to cause a ripple effect of contentment to those around me. I aspire to teach others how to anchor attention in the present moment, how to recognize conditioned thoughts and emotional reactions, and how to connect more fully with their bodies, and how to continually re-commit to the path.

Reviews

Mehdi Mandouri

Jun 25, 2025

Amazing, very focused, no distracting music, very soothing voice

Jon Slack

Apr 24, 2024

Gorgeous. Thank you

Mael Brigde

Mar 1, 2024

That was beautiful and just what I needed after a vigourous yoga class. Thank you.

Summer

Jan 7, 2024

I loved this!!! Simple but powerful. Plus it’s a shorter practice so I am able to easily fit into my day at any time!:) thank you

Di

Dec 29, 2023

🙏🏼❤️🙏🏼❤️🙏🏼🙏🏼❤️🙏🏼🙏🏼

Mark G

Aug 2, 2023

Nice and easy. Feeling gratitude to start the day and connecting with body, mind and spirit from one moment to the next. Thank you!

Abby Sunshine

May 18, 2023

Beautiful and soothing meditation thank you so much 🙏🏼🙏🏼

Marissa Bracke

Dec 31, 2022

I feel like I am radiating peace, contentment, and a deep sense of gratitude. Bookmarking this.

Mina

Dec 1, 2022

Thank you. Namaste 🙏 ❤️

Robyn

Jul 5, 2022

Really lovely. A little different, new to me. I enjoyed the gentleness and clarity. Thank you

About

Speaks English and Español

Joined Insight Timer in May 2019

www.smallbutmighty.biz

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app