05:50

Releasing Overthinking

Name: Releasing Overthinking
Uploaded: 2025-03-19T13:44:09.831Z
Duration: 5 min 50 s
Channel: Kim Conradie
Description: A calming meditation to help you release overthinking and let go of what’s beyond your control. Create space for peace and clarity in your mind and heart. Helping you surrender what isn’t yours to carry and welcome peace into your mind and heart.

by Kim Conradie

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A calming meditation to help you release overthinking and let go of what’s beyond your control. Create space for peace and clarity in your mind and heart. Helping you surrender what isn’t yours to carry and welcome peace into your mind and heart.

Overthinking Meditation Peace Clarity Grounding Breath Awareness Thought Observation Visualization Self Affirmation Overthinking Release Grounding Technique Visualization Technique

Meet your Teacher

Kim Conradie

Cape Town, WC, South Africa

Meet your Teacher

Kim Conradie

Cape Town, WC, South Africa

© 2026 Kim Conradie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.