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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineKomal Chopra
126 Followers
A certified 200-hour meditation instructor and a certified Teacher with the Search Inside Yourself Leadership Institute (SIYLI), I am passionate about helping people realise how easy it is to create meditation as a habit, become better emotion managers and communicate in a mindful way.
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Speaks English
Joined Insight Timer in July 2019
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