Your body was custom made for you.
Your body was given to you when you came into this life to give you the ability to move and breathe.
Your body gives you the ability to do all that you love in this world,
To show up.
Take a moment to think.
Think about what your body gives you the ability to do each day.
I want you to take a moment to thank your body.
Thank you body for showing up.
Thank you body for giving me the ability to do all that I do in this world.
At a young age we are heavily influenced by those around us.
If your parents didn't love their bodies we adapted those same beliefs.
If those around you were criticizing their bodies it might have been difficult for you to not criticize yourself.
If you saw magazines or people on social media you might have wondered why don't I look like them?
So today you need to just think about how amazing your body is and all that it gives you the ability to do.
To not fall into that comparison trap.
To just love on this beautiful body that you have.
That even if you think or you tell yourself that your body is not beautiful or that you don't like your body,
What if you started telling yourself that your body is beautiful?
Because the language that we speak is the language that we embody.
So if you told yourself that your body is beautiful and you loved on your body,
You were kinder to your body.
Over time you will believe,
You will know,
You will embrace that your body is beautiful.
And to remember that your body is custom made for you.
Your body is no one else's but yours.
It was made for you to do all that you have come here to do.
Your body was not made to fit the clothes.
The clothes were made to fit you.
If you are wearing clothes that don't make you feel good,
Get rid of them.
Say goodbye to those clothes.
Stop trying to fit into something that doesn't make you feel good.
And only wear clothes that make you feel your best.
Where you put that on you say,
Dang my body is banging.
My body feels good in this outfit.
To tell yourself my body was custom made for me.
These clothes were made to fit my body.
Today I'm gonna tell myself that I am beautiful.
I am going to thank my body for how it shows up for me each day in this world.
I'm going to listen to what my body needs,
What my body desires to feel good.
I move my body to feel strong.
I move my body because it makes me feel good.
How can you be kinder to your body today?
What is one thing that you can do to feel good in your body?
Your body was custom made for you.
