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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKayla Morgan
The most tranquil sanctuary is the one we create within. Kayla is an empathic soul, a seeker of beauty in every day, humbly wearing her heart on her sleeve. Creating havens for the empath, the dreamer, and the wild soul. She is a NLP and TLT Practitioner, Reiki healer and artist. She has a strong focus on supporting souls to achieve positive mind shifts through habits of wellness and vitality, using her own experiences, learnings, and the wisdom and knowledge gained from them, to assist to guide people back home to themselves.
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Speaks English
Joined Insight Timer in November 2020
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