Sacred Words To Transmute Fear

This is a 5-minute spoken ritual to help release fear from your energetic field. The track begins with gentle, grounding breathwork, followed by intentional affirmations. These sacred phrases are designed to be embodied—spoken or received with presence, awareness, and felt resonance.

Binaural beats are woven into the background to support nervous system regulation. Headphones are recommended for the full experience.

This is more than an affirmation track. It is a transmutation of energy - clearing space within, softening resistance, and reconnecting with inner steadiness. This practice can be revisited during moments of overwhelm, uncertainty, decision-making, or personal transformation.

Transcript

As we begin today,

I invite you to get really comfortable,

To shake out your body,

To wriggle your fingers,

Shrug your shoulders back and down and make any little adjustments that you need to do so in this moment,

Allowing yourself to come to a relative stillness and bringing your awareness to your breath.

As we inhale,

Inviting in space,

Expansion,

And as we exhale,

Releasing,

Letting go,

Inhaling and growing,

Exhaling and releasing.

As we move into this affirmation practice,

I invite you to repeat the words in your own voice after each sentence.

And as you say the words,

Embody them,

Feel them,

Trust in them,

Allow them to sit in every atom of your being.

Taking a deep inhale as we begin.

I am deeply connected with the sacred energy of the earth.

Any fears that rest on me are released.

I release all worries with ease.

I am cleansed of any harmful energy.

Any harmful energy that is directed towards me is transmuted to love.

I transmute fear into love.

I am a conduit of love and peace.

I am safe.

I am protected.

I vibrate peace and love.

I am a clear channel of sacred healing energy.

My mind is powerful.

My words are powerful.

I am a powerful being.

I lean into trust.

I lean into love.

I call in inspiration.

I am safe.

I am a being of unconditional love.

Love flows through me in abundance.

And so it is.

Taking a deep inhale,

Expanding with this energy,

This sacred energy that we have cultivated in this space,

Feeling into it in every atom of our cell,

Of our being,

Moving and shifting,

Humming,

Singing,

Breathing with this energy.

Expressing ourselves in whatever way feels good in this moment.

Gra agus bonacti.

Love and blessings.

Reviews

Beautiful practice. Calling in love to transmute fear, a powerful alchemy. ❤️💜