10:13

Relief From Stress And Anxious Thoughts

Name: Relief From Stress And Anxious Thoughts
Uploaded: 2022-03-08T22:22:15.000Z
Duration: 10 min 13 s
Channel: Katie Hutsel Healing
Description: This is a meditation to relieve stress and anxious thoughts leaving you feeling at ease and relaxed. A soft guided meditation with calming background music using the breath to help you relax even more.

by Katie Hutsel Healing

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.3k

This is a meditation to relieve stress and anxious thoughts leaving you feeling at ease and relaxed. A soft guided meditation with calming background music using the breath to help you relax even more.

Relaxation Stress Anxiety Meditation Breathing Body Scan Negative Thoughts Gratitude Anxiety Reduction Deep Breathing Affirmations Positive Affirmations Releasing Negative Thoughts Visualizations

Meet your Teacher

Katie Hutsel Healing

Los Angeles, CA, USA

Meet your Teacher

Katie Hutsel Healing

Los Angeles, CA, USA

© 2026 Katie Hutsel Healing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.