07:00

Bell Meditation

Name: Bell Meditation
Uploaded: 2021-09-26T00:40:00.000Z
Duration: 7 min
Channel: Katie Fleetwood
Description: There are many things you can focus on during meditation- sound being one of them! During this sound meditation, I will ring a bell, and your job is to listen to the ringing as long as you can, until you can't hear it anymore. Then, notice the silence. The bell will repeat 6 times.

by Katie Fleetwood

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Children

Plays

823

There are many things you can focus on during meditation- sound being one of them! During this sound meditation, I will ring a bell, and your job is to listen to the ringing as long as you can, until you can't hear it anymore. Then, notice the silence. The bell will repeat 6 times.

Meditation Body Scan Breathing Relaxation Gratitude Silence Deep Breathing Silence Practice Sounds Sound Meditations

Meet your Teacher

Katie Fleetwood

Portland, OR, USA

Meet your Teacher

Katie Fleetwood

Portland, OR, USA

© 2026 Katie Fleetwood. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.