13:21

A Visulization To Relax The Mind For Deep Sleep

Name: A Visulization To Relax The Mind For Deep Sleep
Uploaded: 2022-07-23T20:21:05.000Z
Duration: 13 min 21 s
Channel: Katie Surma
Description: A visualizing way to relax your mind for a deep night sleep. This meditation takes you to a place where you can relax and fall asleep. Taking the time to find rest, get a better sleep, and prepare for a better day tomorrow.

by Katie Surma

Rated

3.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

659

A visualizing way to relax your mind for a deep night sleep. This meditation takes you to a place where you can relax and fall asleep. Taking the time to find rest, get a better sleep, and prepare for a better day tomorrow.

Relaxation Mind Sleep Meditation Rest Counting Imagery Empowerment Sensory Imagery Mind Control Personal Empowerment Beach Visualizations Counting Techniques Sleep Visualizations Visualizations

Meet your Teacher

Katie Surma

Marion County, IN, USA

Meet your Teacher

Katie Surma

Marion County, IN, USA

© 2026 Katie Surma. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.