09:09

Coming Home To Yourself

Name: Coming Home To Yourself
Uploaded: 2015-10-20T01:07:04.000Z
Duration: 9 min 9 s
Channel: Kathryn Templeton
Description: A grounding mediation for centering and balance.

by Kathryn Templeton

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

A grounding mediation for centering and balance.

Grounding Meditation Centering Balance Body Awareness Relaxation Alignment Focus Self Awareness Self Nurturing Expansion Agni Shoulder Relaxation Spine Alignment Eye Focus Pericardium Breathing Awareness Navel Fire Visualizations Visualizations

Meet your Teacher

Kathryn Templeton

Branford, CT, USA

Meet your Teacher

Kathryn Templeton

Branford, CT, USA

© 2026 Kathryn Templeton. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.