Our earliest experiences of belonging can shape the ways we move through the world.
The body can remember moments of separation,
Rejection.
Abandonment,
Exclusion,
And displacement.
Can remember the times we learned to become quieter,
Smaller,
Easier,
Stronger or different.
In order to remain connected.
Some of these patterns begin with our own experiences and some we may have learned within our families,
Relationships and communities.
And some may feel much older.
Night you can allow these patterns to soften.
Every part of you that learned to leave itself in search of belonging is invited home.
Every part that felt unwanted,
Unseen,
Misunderstood,
Or outside is welcome.
Your body is your home.
Your presence has a place here.
Your authentic expression has a place here.
And you are allowed to experience connection while remaining fully yourself.
As you sleep these statements will move through the physical,
Mental,
Emotional and energetic layers of your being,
Supporting the integration of deeper experience of belonging.
You don't need to consciously follow the words.
Allow sleep to come.
Allow your conscious mind to rest.
Allow each statement to meet you wherever it is needed.
And now.
Begin to come home.
Into your body.
Into yourself.
Into this earth.
Into your life.
Into belonging.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love.
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood,
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth.
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience,
And I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here.
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
In every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person.
Place.
Experience.
Inversion of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here.
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I'm home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me,
And take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here.
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience and version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety,
Connection and belonging.
And this knowing settles through every cell.
In every layer of my being.
I release stored experiences of rejection,
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience,
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements,
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love.
Acceptance,
Or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth.
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements,
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth.
Spirit.
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love.
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth.
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements,
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
Inversion of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
Experience and version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I'm home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional.
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience,
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here.
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me,
And take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience,
And version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety,
Connection and belonging.
And this knowing settles through every cell.
In every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements,
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present and I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements,
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience,
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me,
And take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional.
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience,
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience.
And I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements,
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience,
And version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love.
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me,
And take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood,
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth.
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements,
And relational patterns that keep me connected to experiences of rejection,
Exclusion,
Or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belonged to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth.
Spirit.
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood,
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth.
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here.
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love.
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience,
And I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety,
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements,
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I'm home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements,
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience,
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience and version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity and within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love.
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements,
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here.
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me,
And take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience,
And version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth.
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements,
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love.
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
Inversion of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth.
Spirit.
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love.
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here.
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience,
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belonged.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience,
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belonged to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
Experience and version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood,
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth.
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience and version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here.
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love.
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me,
And take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion,
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience,
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience,
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety.
And integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion,
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood,
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known and loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me,
And take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience,
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me,
And take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
In every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
And loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me,
And take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements,
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience,
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me,
And take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
In every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong,
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life,
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth.
Within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
Can I allow myself to occupy my rightful place in this life?
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection,
Abandonment,
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
In every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience.
And I allow myself to feel supported by life.
Earth.
Spirit.
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding.
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood,
Disconnected,
Or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness,
And separation carry through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten,
Misunderstood,
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me,
And take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place and time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements.
And relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
And time.
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth,
Within nature,
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit,
And the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am home.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here,
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety,
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional,
And energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion,
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another and I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
And loved.
Valued and loved as the person I truly am.
I allow myself to receive friendship,
Intimacy,
Community,
Support,
Affection and love while remaining fully connected to myself.
I release energetic attachments,
Imprints,
Agreements and relational patterns that keep me connected to experiences of rejection,
Exclusion or self-abandonment.
I call my energy back from every person,
Place,
Experience.
And version of myself where I learned that I did not belong.
Returning it cleansed and integrated into the wholeness of who I am now.
I belong upon this earth within nature.
Within humanity.
And within the unfolding experience of life.
I am connected to something greater than my individual experience and I allow myself to feel supported by life.
Earth,
Spirit and the deeper intelligence within me.
My physical,
Mental,
Emotional and etheric bodies come into coherence with belonging.
Allowing safety.
Connection.
Authenticity.
And presence to become embodied throughout my entire system.
I am here.
I am hope.
I am home within myself.
I am connected.
I have a place in this life.
I belong.
I am fully here.
Embodied.
And present.
And I allow myself to occupy my rightful place in this life.
My body remembers the experience of safety.
Connection and belonging.
And this knowing settles through every cell.
And every layer of my being.
I release stored experiences of rejection.
Abandonment.
Exclusion.
Separation and displacement from my physical,
Mental,
Emotional and energetic bodies.
I release every pattern of shrinking,
Hiding,
Silencing,
Pleasing,
Performing,
Proving or changing myself to secure love,
Acceptance or belonging.
I release the belief that belonging must be earned,
Maintained or protected through self-abandonment.
I welcome home every part of myself that has ever felt unwanted,
Rejected,
Forgotten.
Misunderstood.
Disconnected or alone.
All lost,
Hidden,
Exiled and fragmented pieces of myself are welcomed back into wholeness,
Safety and integration.
I belong to myself completely.
And I remain connected to my truth.
Needs,
Values,
Intuition and authentic expression in the presence of others.
I release inherited patterns of exclusion.
Abandonment,
Exile,
Displacement,
Loneliness and separation carried through my family and ancestral lines.
I honour my family and ancestors,
Receive the life and wisdom that have travelled through them to me and take my own rightful place within the lineage.
I release unconscious loyalties that ask me to repeat suffering,
Limitation,
Isolation or rejection of those who came before me.
I take my place without displacing another,
And I allow others to take their place without diminishing mine.
I am safe to be seen,
Heard,
Known,
Valued and loved as the person I truly am.