The Power Of Attention

Kriya Yoga meditation Master, Kambiz, teaches that you are not just your body, senses, and emotions; you are also a spiritual energy field made of mindfulness and consciousness. Your Consciousness is the same as the Divine, creative force of nature called Shakti, Chi, or Prana.

When you direct your concentration with mindfulness to any point, you are channeling Divine Consciousness; and therefore, you are empowering whatever you focus on. What to do with negativity and stress? Just take attention away and place it on spiritual, more empowering things that bring happiness.

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Fabulous advice with a humongous amount of positivity! We loved this! 🥰