Welcome to a beautiful guided meditation for couples.
It's an opportunity to unify the hearts and the minds of two beings who've drifted apart as a result of fears and worries and discord.
The pure spirit is the foundation of who we are,
The essence of our truth,
The sanctuary.
So take your time and relax deep into the space,
Deep into the essence of who you are,
Into the foundation of your being,
Into the essence of your truth.
Reach out to your partner and hold her hand and hold his hand as we send love and compassion,
As we exchange the energy of understanding and forgiveness.
Reaching out in this moment,
A place of expanded awareness where you begin to feel that connection,
That pure connection with your inner being,
With the pure essence of who you both are.
You can feel the spirit of truth moving freely and easily through your mind,
Your spirit.
Take your time and relax deep into the space.
Begin to relax,
Relaxing your shoulders,
Relaxing your breath,
Relaxing all the muscles in your face and dropping deeper and deeper into stillness,
Into a place of peace,
A place of liberation and freedom.
Breathing in,
I take in the essence of who I am and I take in the essence of my partner as I reach out to her and I reach out to him in perfect harmony,
In perfect synchrony.
In this deep connecting meditation,
We refer to the four agreements for intimate relationships,
For love and for marriage.
Dropping into the first agreement that the relationship comes first,
That the relationship is the most important thing.
The bond,
The union of two hearts and two minds that are coming together,
Dissolving the I and the me and becoming we.
What's right for us?
What do we need?
How can we do this in a way that supports our bond,
Our union,
Our love?
Breathing in deep on the inhale,
Feeling the nature of who you are,
Who you are as individuals,
As a couple.
Feeling this pure relationship beginning to awaken,
Awakening into truth,
Awakening into light,
Awakening into love,
Awakening into compassion as we go deeper and deeper into the essence of who we are.
Feel this pure essence moving through you,
This pure love,
Pure compassion moving through every aspect of your being,
Continuing to relax.
At this point,
Place your hands on your heart and on the heart of your partner and begin to feel his heart beginning to beat with your heart and begin to feel her heart beating with your heart.
You feel each other's hearts beginning to come together,
Beginning to merge into one,
One pure state of being,
One pure state of truth.
Feel the essence of who you are,
Awakening into the sanctity,
Awakening into the beauty of this eternal now.
Feel yourself coming back into harmony,
Back into balance and back into peace.
Now placing both hands on your heart,
Feel that connection that's still radiant inside of you,
Where this fire,
This shared fire is burning between the two of you.
Your fire,
Our fire,
Your fire,
Blending perfectly with this fire.
Two flames,
One flame.
The teacher is the part of you that's guiding you to come together.
The teacher encourages that you do the fire ceremony,
That you do the unification and the coming together prayer.
This prayer is that all couples,
All beings of light,
All beings of love come into harmony and come into balance with each other in perfect marriage,
In perfect unity,
In perfect balance.
May you find yourself,
May you find your husband,
May you find your wife,
May it all come together,
May it all come into being,
May it all come into truth.
One breath,
One truth,
One pure state of being,
Manifesting perfectly and effortlessly through time,
Through space,
Through all dimensions.
It's totally effortless.
It's easy.
As you open your palms to the sky,
With your hands relaxed gently beside you,
And your palms facing the sky,
Allowing the Holy Spirit,
Pure part of you,
To help you find peace each moment,
Where this truth becomes an eternal truth,
Becomes an eternal light,
Becomes an eternal love.
Now facing your palms down to the earth and sending this compassion,
Sending this love,
Sending this understanding to everyone.
May everyone benefit from this union,
For this beautiful healing that's taking place,
The unification of mind,
Of body and spirit.
Now bring your hands together,
And prayer hands in the center of your chest,
And acknowledge the connection to the pure spirit,
To the spirit of truth,
To the spirit of unconditional love,
To the spirit of validation and healing.
May you find peace,
May you find truth,
And may you find liberation from suffering.
And relax,
And hold each other's hand,
Feel the connection,
Feel the gentleness,
Feel the compassion,
Feel the understanding,
And feel the grace that's existing between the two of you right now.
Just relax into it,
And just feel the truth of who you are,
Emerging perfectly,
Like a radiant star,
These beautiful stars coming together,
To shine bright into this life,
New opportunities and new possibilities.
Take a deep breath in as deep as you can,
And relax and release on the exhale.
Just relax,
Just allow yourself to find peace,
Allow yourself to find truth.
Breathe again,
Just relax,
As we come full circle,
As we come back into that pure moment where you first came together and realized your love for each other.
Let's extend that out into the universe,
Into the universe of universes,
Into the hands of the pure spirit,
As we pray,
May all beings be free,
May all beings be happy,
May all beings find liberation from suffering,
May all beings have the opportunity in each moment to experience the sanctity and the beauty that's inherent in each now.
May all beings be free.
Again,
Take a breath in as we come back in full acknowledgement and full awareness of this new founded beauty of commitment,
Of truth,
And the reunification of perfect beings,
Realizing their infinite connection with each other,
Their unified experience with each other,
Forever loved and blessed.