03:53

Embracing Opposites: Finding Wholeness Within

Name: Embracing Opposites: Finding Wholeness Within
Uploaded: 2026-02-27T04:25:15.181Z
Duration: 3 min 53 s
Channel: Julie Tenner
Description: A guided meditation exploring the quiet power of holding opposites within yourself - strength and softness, certainty and doubt, expansion and rest. This practice gently guides you into a deeper sense of inner wholeness, where nothing in you needs to be rejected, only welcomed and integrated.

by Julie Tenner

Type

guided

Activity

Meditation

Suitable for

Experienced

A guided meditation exploring the quiet power of holding opposites within yourself - strength and softness, certainty and doubt, expansion and rest. This practice gently guides you into a deeper sense of inner wholeness, where nothing in you needs to be rejected, only welcomed and integrated.

Meditation Wholeness Self Acceptance Balance Harmony Duality Breath Awareness Relationship Embracing Opposites Balance And Harmony Duality Exploration

Meet your Teacher

Julie Tenner

Victoria, Australia

Meet your Teacher

Julie Tenner

Victoria, Australia

© 2026 Julie Tenner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.