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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJuliana Ramos
252 Followers
A primeira vez que cruzei-me com o yoga tinha apenas sete anos, tendo sido plantada a sua sementinha, no entanto foi com dezoito anos que a semente começou a fortalecer e florir, decidi então seguir uma vida de mão dada com o yoga. Com vinte anos, a semente deu frutos e fiz a primeira formação, em Vinyasa Yoga. Reconheço que a semente do yoga já estava dentro de mim, assim como está dentro de cada um, apenas te irei guiar.
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Speaks English, BR. Português and Português
Joined Insight Timer in September 2021
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