08:54

Discover Your Gift for Today

by Julia Mossbridge

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

This practice involves a guided visualization, specifically designed to be listened to when you wake up in the morning. You'll wander in a beautiful garden, discover your gift for the day, and be filled with the ability needed to use your gift well. You will leave feeling refreshed and brimming with a clear, positive intention for your day.

ExperienceGiftsPositivityWish MakingFountain VisualizationsGarden VisualizationsImmersionIntentionsMorningsRefreshmentsSoundscapesSpiritual DiscoveryVisualizationsGardenSpirits

Transcript

You're walking in a garden,

Trees,

The sound of a burbling brook,

Bushes,

Plants,

Lilacs,

Lilies.

You can hear the sounds of your steps as you walk.

Notice the surface you're walking on.

Take a moment to breathe.

Really be in the garden.

Notice what you hear,

The wind in the trees,

Maybe.

Sounds of the water.

Do you hear your feet crunch below you?

Or are they silent?

Up ahead,

You see a doorway,

A gate.

It's decorated with some flowers.

People have pinned messages to it.

Many different colors of paper,

Notes,

But you don't read them right now.

Move closer.

You want to go through the gate.

So you open the gate,

And it opens easily.

And on the other side,

You see your gift.

This is your gift for today.

No matter what it is,

Walk around it.

It might be funny.

It could be strange.

It could be interesting,

Weird,

Exciting,

Simple.

But no matter what it is,

Walk around it and take it in.

This is your gift for today.

Listen to it,

Look at it.

And when you are ready,

Keep walking on your path in the garden.

Take a moment to breathe.

And one more time.

Keep walking and noticing and walking and noticing.

And up ahead,

You see a fountain.

Notice the size of the fountain.

What kind of sculpture is that in the middle of the fountain?

What is that?

Take a good look and see what kind of sculpture is in the centerpiece of the fountain.

As you get closer,

Notice how the water sounds.

What does the water look like?

What color is it?

Is it clear?

Blue?

Is it purple?

Does it sparkle?

Just notice as you walk around the fountain to take a good look at exactly what it is.

When you walk all the way back to the front of the fountain,

There is a plaque.

You just notice that there's a plaque.

It has a name on it.

What is the name of the fountain?

Notice the name of the fountain and take it in.

And let that name mean what you need today to really use your gift.

Take a moment to breathe.

When you're ready,

It's time to get in the fountain.

One foot and then the other.

Don't worry about your clothes.

They're going to get very wet.

It's okay.

And it's time to go stand right under where the fountain is pouring the water down.

You could sit or you can stand,

But the water can come right onto your head and drip down your face and down your body.

This is the way of receiving exactly what you need to use your gift today.

It can rain down right on top of you.

Don't forget to breathe while you're in the fountain.

Take a few more breaths while you're receiving the good that the fountain has for you.

When you feel full and ready,

Step out of the fountain carefully and with sure feet and feeling the heat of the warm sun overhead,

Drying your skin and hair and clothes.

Start walking in the garden again.

You walk towards the gate from which you originally entered.

And you hear the birds and the gurgling of the fountain as you walk towards the gate.

Pinned to this side of the gate,

You notice a blank piece of paper of your favorite color.

There's a pen right next to it on a string.

And it says,

Next to the paper,

It says,

Write down your wish.

You smile and realize you get to write down your wish for the day right here.

So you do the first thing that comes into your head,

You write down on that piece of paper of your favorite color.

You move to the other side of the gate,

Turn around,

Holding your piece of paper.

You find a pin and you put it into the gate along with everyone else's notes.

Your heart is full and you're ready for your day.

Meet your Teacher

Julia MossbridgeFalls Church, VA, USA

4.3 (255)

Recent Reviews

Rose

October 27, 2020

So simple and so unique! I’ve ordered your book and am waiting for it to arrive! Can’t wait to dig into the knowledge shared!

Shawn

August 20, 2020

Beautiful Visualization. Namaste

Dorian

October 15, 2019

An absolutely lovely mind journey. Thank you. ❀️❀️

Audreyanna

September 17, 2019

I absolutely love this meditation! I was a little unsure with how quickly you jumped into it but found that to be extremely helpful! I had no idea that I would walk away feeling the way that I did and only hope that I can continue to carry this feeling throughout my day! Thank you so much I love the work that you do!

Yvette

March 31, 2019

Enjoyed the visualization. Loved standing under the cool water of the fountain and feeling the earth beneath my feet. Great place to get away toπŸ™πŸ½

Louise

March 14, 2019

What a sense of freedom this brings to my practice. Love it!

Susan

February 20, 2019

May I be happy! Thank you for the clarity this morning! Namaste

Cheryl

January 31, 2019

Enjoyed this gift from you.

Kathy

January 3, 2019

Great way to begin another crazy day at work - thank you

Lee

October 9, 2018

What a lovely way to start the day! Thank you.

Julie

October 9, 2018

I truly enjoy the visualization of the beautiful gardens and inner child meditations it takes me back to my blessed and very happy childhood memories thank you Namaste πŸ™πŸ»

Val

September 26, 2018

Good visualisation that can be re-used different moments to clarify gifts and purpose. It felt good and strengthening. Thank you.

Ruba

September 25, 2018

I have A hard time visualizing so this was a challenge but definitely a beautiful one

🌞Grace🌞

September 25, 2018

Nice meditation to start of the day! I actually saw the fountain as my β€œgift” before the fountain had been mentioned. Thank you for your gift of lightβœ¨β›²οΈ

Joyce

September 25, 2018

Perfect way to start my day! Loved the visual. πŸ’•πŸ’–πŸ’•

Neet

September 25, 2018

A pleasant visualisation for a serene garden walk to discover a gift for today - I’m guessing it’ll be a different walk each time I do this! Thank you 😊

Maryam

September 24, 2018

NamasteπŸ™πŸ™πŸ™πŸ™πŸ™

Kate

September 24, 2018

Great way to intentionally start my day.

Judith

September 24, 2018

Wow. My imagination was buzzing!! Thank you!!

Janie

September 24, 2018

Lovely! Some soft music in the background would be nice. Thanks for sharing. β€οΈπŸ™πŸ»πŸ•‰

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Β© 2025 Julia Mossbridge. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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