00:30

Deep Rest: Ambient Piano For Nervous System Calm

by Jan Uve (Juan Sánchez)

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
45

'Deep Rest' is an ambient piano composition created to help your nervous system shift into a state of profound calm. The slow, spacious piano lines blend with wide ambient pads that soften mental tension, slow your breath, and create a sense of mental weightlessness. Each note is designed to gently guide you toward deep relaxation and emotional equilibrium. This track is ideal for: • Releasing accumulated stress • Preparing for sleep or restorative rest • Calming anxiety and overthinking • Supporting deep meditation and grounding Let the spacious soundscape hold you. In a few minutes, you’ll feel your mind quieting, your body softening, and your inner world settling into peace.

RelaxationSleepAnxietyMeditationStressGroundingCalm

Meet your Teacher

Jan Uve (Juan Sánchez)Barcelona, Spain

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© 2026 Jan Uve (Juan Sánchez). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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