13:17

Gratitude, Appreciation And Empathy

Name: Gratitude, Appreciation And Empathy
Uploaded: 2020-10-14T19:28:01.000Z
Duration: 13 min 17 s
Channel: Jorge Sepulveda
Description: Welcome to this guided meditation session. Today we will be focusing on gratitude, appreciation and empathy using visualization to bring about and cultivate positive qualities in the mind. Make yourself comfortable and enjoy today's practice

by Jorge Sepulveda

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

391

Welcome to this guided meditation session. Today we will be focusing on gratitude, appreciation and empathy using visualization to bring about and cultivate positive qualities in the mind. Make yourself comfortable and enjoy today's practice

Gratitude Appreciation Empathy Body Scan Body Mind Spirit Connection Meditation Positive Qualities Empathy Practice Appreciation Expansion Breathing Awareness Visualizations

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand

Meet your Teacher

Jorge Sepulveda

Auckland, New Zealand

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