21:52

Somni: Drift Off Into A Deep Sleep

by Jonathan Lloyd

rating.1a6a70b7
Rated
4.5
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
9.3k

Using the sounds of nature, deeply relaxing music and a calm voice. Summit allows you to drift into a deep and meaningful sleep. You will be encouraged to sleep until your normal get-up-time. Sleep is so important to us mentally and physically. Dreams help us deal with the previous day's stresses and anxieties.





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