In Balance (Equinox)

In Balance (Equinox) is a gentle inner journey of piano & electronics. Used within John's much-loved course, Self-Acceptance Through Authenticity, here on Insight Timer, we had many requests to makes the music available that I just had to share it.

Here’s some background to the track:
‘We were driving home over the high surrounding hills on the night of the autumn equinox, it was a year after my mother's passing. We stopped at a rough patch of ground which is almost at the very top of the hill which people use to park their cars while they explore the landscape. There were a few other people there, and it was the perfect time so that we could see moon and sun in equal balance over the rolling landscape. We both meditated, and it was as if mum was there in the car with us. We both

In Balance (Equinox) is a wonderfully meditative​ piece that can be used ​in Yoga Studio & Coffee Shop Playlists, and of course at home or on the move for your own inspiration, relaxation and pleasure.

Reviews

John is a favorite mentor and person on IT.
Gratitude IT
Gratitude John
Ellen
💖
Siddique Sensei
Two years later my Gratitude is deeper.
Namaste
Ellen
🕊️

Soothing and peaceful

Quite beautiful. Perfect when I don’t have mulch time.

Lovely, thank you 💕🎶🍁🕊

Feels like a slow drift down a summer river.
Thank you John. 🚣🏻‍♀️💦

Just long enough to let me ground, centre and relax my breath. I tend to hold it when in the throes of an anxiety attack. Thank You for sharing this beautiful simplistic piece. It was exactly what I needed in the moment.

I ABSOLUTELY LOVE IT. I started crying with joy after it finished 🥲. I would recommend it to everyone 😆❤🧡💛💚💙💜🤍 Thank you so much😁 🦚🦚🦚🦚🦚🦚🦚🦚🦚🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

So beautiful. I agree with an other person who commented. This needs to be longer! So nice.

I like it so much! Maybe you can make it longer! 😍

It’s short, but it helps take me elsewhere. That’s the point for me. Thanks, John.

💖💖💖 Wow! 😍😍😍💖💖💖 It's Exactly The Balance I Needed Today! 🌹🌹🌹 Namasté! 🙏🙏🙏💖💖💖

Saved as a moment to centre and be calm during a challenging day 🙏

Lovely piece! Looking forward to a longer version? Maybe, please?😊

Nice one. Took a little while to start? Thanks.

Very beautiful, I wanted to hear more.

Welcome, Spring. 💐. This is lovely, so soothing.

Very relaxing and lovely to meditate to. Shared

Beautiful, thank you, John🙏🏻🙏🏻🙏🏻I put it on repeat mode for my yoga practice. Nice accompaniment 🙏🏻🙏🏻🙏🏻