Sands Of Time Guided Meditation

This guided meditation inspired by the practices of manifestation and gratitude begins with deep breathing and progressive relaxation techniques. The listener is then guided to work with the Universe to let go of whatever no longer serves them, bring awareness to any dreams, hopes, goals, and aspirations they have, and then invite them into their life. When you do this meditation choose a comfortable, quiet space in which to relax, somewhere where you will not be disturbed.

Reviews

Very relaxing and I was able to let go of a lot of stuff. I’m ready to welcome good things and positive energy