Healing Time 1/11-11/11 2024 Portal And New Moon Meditation

Healing timelines 1/11-11/11 2024 Lightening Portal and New Moon Meditation.

Guided meditation, join us in Clava Cairns stone circle and connect with your ancestors.

Binaural beats by Jamin Van Dillen, are best when listened to with headphones. Do not listen if driving, pregnant, or with serious health. concerns.

Transcript

Hey and welcome back to the Flow Show.

This is a meditation for the new moon on November 1st all the way to the 11th of November 1111 portal.

I wanted to do this to take us straight into the meditation.

If you want some more information check out the episode and we'll get into it.

So for this meditation there are binaural beats in the background so if you are driving or pregnant or have any major health concerns please find a different meditation to do.

Okay let's get started.

Set up your space,

Make sure you're comfortable,

You're seated or lying down somewhere you're not going to be disturbed.

You might want to make it feel extra cozy by lighting a candle.

That's it.

Move around a little bit,

Get super comfy.

Ideally making sure that your spine is straight whether you're sitting or lying down.

All right let's really center ourselves,

Take some big deep breaths,

Close your eyes,

Inhale through your nose,

Hold for a moment and then exhale slowly through your mouth.

With each breath feel yourself arriving fully in the present moment allowing all outside distractions to fade away.

And take another big deep breath,

In through your nose and out through your mouth.

There's nowhere else you need to be right now.

Center yourself fully in the present moment,

Give yourself this space.

Good.

So to begin with I want you to visualize roots growing from the base of your spine,

Out through the soles of your feet extending down into the earth.

These roots reach deeply connecting you into the stability,

Strength and nurturing energy of the earth.

I want you to feel the energy of the earth then rising through these roots bringing with it a sense of grounding,

Safety and connection to all of those who've walked before you.

Imagine these roots connecting you with those of your ancestors,

Creating a shared foundation of support.

And then above your head I want you to visualize a radiant gold of light.

This light represents the highest vibrations of healing,

Wisdom and divine love available to you at this time.

It is a guiding light of the 1111 portal inviting you to enter a timeless space of healing.

As you breathe in see this golden light entering through the crown of your head.

Feel it flowing down illuminating every cell of your body with warmth and light and love.

Imagine this light gently dissolving any fears or doubts,

Filling you with peace and alignment.

That's right,

Take a big deep breath.

Now visualize yourself standing in an ancient stone circle like Clava Cairns in Scotland.

Picture the stones around you,

Weathered,

Powerful and timeless.

These stones hold centuries of memory embodying the cycles of life,

Death and rebirth.

Feel the energy of the circle connecting you to the past,

The present and future.

Sense that within this space time is fluid.

You are stepping into a realm where all times converge.

A place that honors the journey of the soul across lifetimes and generations.

And now I want you to bring to mind the specific intentions you wish to set during this portal.

These intentions could relate to personal growth,

Ancestral healing,

Releasing patterns or manifesting your highest vision.

Visualize these intentions as seeds of light,

Glowing and vibrant held gently in your heart.

With each exhale feel these intentions becoming clearer.

With each exhale release any fears or blocks that may cloud their path.

Take a few moments to really feel these intentions and get really clear.

Now imagine that within this circle you are joined by the spirits of your ancestors.

Perhaps you see or sense them gathering around you,

Forming a protective loving circle.

These are ancestors who bring guidance,

Wisdom and healing.

Ask for their support in releasing any cycles,

Traumas,

Limiting beliefs that you may have that have been passed down through generations.

Feel their presence surrounding you,

Offering love,

Strength and a sense of peace.

As you breathe,

Sense their healing energy flowing through you,

Helping you to release old wounds,

Burdens or fears.

Imagine these ancestral energies gently removing any patterns of beliefs that no longer serve you,

Transmuting them into love and wisdom.

That's it.

You can thank them for their love and wisdom and let them leave.

Now I want you to visualize a timeline stretching out from you towards your past,

Your present and future unfolding along the path.

Allow yourself to journey backwards along this timeline,

Visiting significant moments,

Memories or lifetimes that may still carry unresolved energy or emotions.

Take a moment and find one of those places along your timeline.

As you arrive at this moment,

I want you to send some golden light to illuminate it.

Notice any darkness,

Pain or trauma being dissolved by the light and notice experience transforming,

Releasing their hold on you and leaving only wisdom and growth.

If you do notice an emotion coming up,

Honour it,

Feel it and let it go.

That's right.

And when that moment feels complete,

Allow yourself to leave and look back along the timeline,

Noticing are there any other moments or memories you might encounter other lifetimes or different aspects of yourself.

You can stop at each of these,

Send light to each of these moments with the intention that any and all unresolved energies are healed and integrated into the lessons they are held with love.

Look again along your timeline,

Are there any others?

There might not be.

But when it feels like the right time,

Allow yourself to float back into the present and as you come back you let go of anything else that no longer serves and feeling lighter and more complete as you come back into this present moment and now I want you to focus on the DNA within yourselves.

You might want to picture it as a beautiful double helix of light spiraling within you.

Imagine the golden light activating your DNA,

Unlocking your highest potential wisdom and alignment with your soul's path.

You can affirm silently or out loud,

I activate my highest potential and align with the wisdom of my ancestors.

I am free from past limitations,

Embracing healing and wholeness across all time and spaces.

Feel the energy coursing through you,

Bringing a sense of renewal and transformation to every cell.

Allow yourself to integrate these shifts,

Feeling lighter,

Stronger and more connected.

You're now ready to enter the 1-1-1-1 gateway of timelessness.

Visualize two pillars of light forming an archway before you.

This is the 1-1-1-1 gateway,

A portal of spiritual alignment and timeless connection.

Picture this gateway pulsing with vibrant energy,

Inviting you to step into a space beyond linear time.

Walk through this gateway feeling yourself aligned with your higher self.

Here you are one with all your past and future selves,

United in a timeless awareness.

In this space allow yourself to receive any insights,

Guidance or feelings of peace that arise.

Now take a moment to express your deep gratitude for the presence and guidance of your ancestors again,

For the healing energies of the portal and for your own courage to step into this journey.

Feel their love and support knowing you're part of an eternal loving continuum.

Slowly bring your awareness back to the present moment,

Feeling the warmth of the earth beneath you,

The weight of your body and the lightness within.

Knowing you're grounded and connected.

When you're ready you might want to open your eyes or sit quietly for a few moments letting the energy settle and integrate within you.

You might want to consider journaling any insights or feelings that came up,

As this can help deepen and preserve the healing experience.

You're invited for the remaining days of the portal to reaffirm your intentions and the healing you've experienced.

You may want to carry a small stone,

Crystal or symbolic item to remind you of the wisdom of the Cairns and the strength of your ancestors.

If possible spend some time in nature,

Grounding and reflecting on your connection to the earth and your lineage.

The earth's stability will help you process and integrate the energies of this time healing meditation.

This meditation was enhanced by the ancient energies of Klava Cairns to help you connect deeply with the healing power of your ancestors and the timeless journey of your soul.

May it bring you insight,

Peace and profound healing across all dimensions of time.

Reviews

That was lovely. I was at Clava cairns this past spring. What a magical place!💜

Such a beautiful and powerful meditation for the 11:11 portal and to access a higher vibration that assists us in our ascension process through our higher self with the guidance and protection of our ancestors. Thank you for your service and guidance! 🙏🏻✨

Amazing connection to the women of our family. One generation deeper than I have ever connected to before!