This is an exercise to anchor in feeling successful and fabulous.
First of all,
Specify how you want to feel success.
Imagine how you would hold your body in this state.
Would you stand up tall?
Pull your shoulders back?
Maybe stand like Wonder Woman with your hands on your hips?
How would you hold yourself if you felt successful?
Now allow yourself to imagine what it would be like if you fully experienced the state of success and become it now.
Now amplify this state.
Charge it with even more intensity.
Make it bigger,
Brighter,
Bolder.
Add more colour.
Imagine that you're turning up the dial.
Add more feeling.
Whatever it takes to make this feeling the most powerful you've ever felt and the most exciting.
As you feel this feeling and it charges even more and more and when it feels like this feeling is all around you and within you I want you to anchor this state by lightly pressing or touching your elbow or your knee.
Do this when you're at the absolute peak of feeling at your absolute most amazing best.
And in this feeling of feeling absolutely fabulous hold this point for 5 to 10 seconds and then release.
That's it.
Now I want you to think of a time in the near future where you would like to feel this feeling of success state of mind.
That's right.
Now apply the touch to the same place that you touched before.
Maybe your elbow or your knee.
And notice how quickly you can get into this beautiful amplified state and feel recharged.
That's it.
It was so quick.
So remember when you wish to feel this level of success all you have to do is touch the spot where you anchored the success and let that beautiful success flood through your whole body.
Remember that you can use this anchor anytime but it does get stronger and stronger when you use it more.
So come back and listen to this before a job interview,
Before a client call,
Before a sales call and get yourself into the best state of mind possible.
See you later.