The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online300 Followers
Jo Barker is an Intuitive coach guided by compassion and integrity. She taps into more than 50 years of lived experience and professional training. She coaches high-functioning individuals 45-60 through identity, burnout, and realignment. Jo offers grounded support for rebuilding self-trust and inner stability from the inside out. She shares practical wisdom for navigating uncertainty.
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