New Balance Within
07:58
07:58

New Balance Within

by Jessica Kiesler

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
140

A more focused and digitally improved version of the original VisibleU meditation for good boundaries. This version focuses on creating balance WITHIN yourself. It gives you a set of reminders for the things that we most often unconsciously forget during stress.

BalanceMeditationBoundariesStressFearPresent MomentResilienceCompassionEmpowermentTrustGrowthOptimismReflectionPresent Moment AwarenessEmotional ResilienceSelf CompassionPersonal EmpowermentGrowth MindsetDecision MakingSelf ReflectionDecisions

Meet your Teacher

Jessica Kiesler

Meet your Teacher

Jessica Kiesler