51:38

Meeting Future You | A Journey For Clarity And Confidence

by Jina Seer

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4

If you sense that something in you is shifting, this journey to another lifetime is designed to help you meet the version of yourself who already embodies the clarity, confidence, and strength you’re growing into. You’ll explore another lifetime that acts as a mirror of your future self, offering perspective on the identity changes already unfolding in your life. From this expanded viewpoint, you’ll receive guidance from your inner knowing, higher self to support your aligned next steps. This experience helps you recognize that you are not becoming someone new, but remembering who you have always been.

ClarityConfidenceStrengthVisualizationBreathingChakraBody ScanGroundingEnergy CleansingEarth EnergyInner LightConsciousnessPast LifeSoul ReflectionGuidanceSelf IntegrationCleansing BreathLight VisualizationEnergy VisualizationCrown Chakra ActivationGrounding TechniqueEarth Energy ConnectionInner Light ExpansionHigher ConsciousnessThird Eye VisualizationPast Life ExplorationHigher Self Guidance

Transcript

Just be here now,

Feel your breath as it moves in and out of your body,

Feel your body move through your breath.

And now take three deep cleansing breaths.

As we begin to sink into this space.

And after about three deep breaths,

Just return to the natural rhythm of your breath.

And now hold in your mind or imagination,

A light and energy.

And just imagine this light,

This energy from the highest source.

This energy that holds the most love,

The most wisdom for you.

Imagine this light,

This energy from the highest source,

The highest frequency of creation.

And now imagine a beam of this divine light coming toward you now.

And now know that a beam of that divine light is now above the crown of your head.

And so open the crown of your head and allow this light to come in.

This beautiful light from the highest source.

It holds unconditional love,

Healing,

Ancient and eternal wisdom in a deep sense of peace.

And as this light comes into your crown,

Your entire body immediately responds.

This light immediately moves into every space of every cell of your being.

You feel your physical body relax even deeper.

You feel your head and shoulders get heavier as your neck relaxes.

And now feel how heavy your arms are at your sides.

Feel your hips sink into the softness beneath you.

Feel the heaviness of your legs.

Totally relaxed.

You are now bathed in this healing light from the highest source.

With access to all of its healing properties,

All of its eternal and ancient wisdom.

And now bring your awareness to the very center of you.

And imagine a grounding root system going from the center of you down into the earth.

From your core all the way down to the core of mother earth.

And just observe these roots.

Know that they're there.

And know that throughout this entire session,

This divine healing light from the highest source is coming in through your crown,

Moving through your entire body,

Washing away any excess energy,

Anything that's not yours to carry,

Anything that doesn't serve you or your highest and greatest good is washed out of you,

Out of your energy field,

Down into this root system.

And earth takes this excess of energy along with this divine healing light from the highest source and earth is nourished.

She creates with this energy.

She transmutes the energy to nourishment and abundance for all who call earth home.

And so on your next inhale,

Imagine,

Sense,

Feel,

Know that this grounding healing energy of mother earth,

It's running to you through this root system.

It's nourishing you,

Relaxing you,

Holding you safely in the energy of mother earth.

And now bring your awareness back to the center of you,

The center of the center of the center of you.

And imagine,

Sense,

Feel,

Know that there's a spark of light there.

The spark of light deep within you.

It's the ancient,

Eternal,

All knowing part of you.

It's the part of you that lives life after life and life in between lives.

The part of you that holds all the memories and all the places and lands.

And now know that the spark of light within you is growing.

Imagine the spark of light growing bigger and brighter,

Bigger and brighter with each breath,

Each heartbeat,

Effortlessly and automatically this light becomes so big,

So bright that it shines out all around you.

Have your light surround you with its love and protection.

As you go deeper and deeper relaxed.

Now imagine this light as if you were looking at yourself.

And all of this light coming from within you would make you look like a ball of light.

And now turn up the brightness of this light,

Turning up the brightness,

The frequency of this light.

And as you do,

You see this light getting even more brilliant.

Turn up your light,

Be in your light and just be here now in this energy that you are in this realm in which you originate.

Feel this light be in this realm of pure potential and unconditional love.

You are now totally protected,

Grounded to mother earth and bathed in that healing light and wisdom from the highest source.

And just relax here in this divine energy that you are.

And because you're in this wonderfully relaxed state,

You can feel this light that you are this wonderful abundance of energy.

And now imagine your light reaching out beyond this protective layer that surrounds you and you remain inside of.

Imagine your light reaching out farther and farther.

And as your light grows,

You feel this light that you are even more and just feel this light that you are.

And every day now you are more and more aware of this light that you are and the gifts and power you have because of it.

Your light reaches out even farther until it's expanded into all that is.

And you are one with all the energy around you and all the energy that is you.

You are now in a place of expanded awareness,

A higher consciousness.

And as you move into this realm of unconditional love,

A realm of all knowing,

All experiencing and all being the realm of pure potential.

And now imagine yourself standing on the edge of a clear,

Clearing in a forest and just observe your surroundings,

Allowing a vision to come to your third eye,

Allowing a knowing to come in through your intuition.

Allow a picture to populate of this clearing in this forest.

You take in the color of the sky,

The shades of green of the forest,

The shapes and the densities of the trees and the plants.

And in the center of this clearing is a giant Oak tree.

You feel so drawn to this tree like an old friend from another lifetime,

Many lifetimes.

You begin to move closer to this tree.

And as you do a large door within the massive trunk of this great grandmother Oak tree becomes clear to you.

Standing in front of the door within the massive trunk of this old Oak tree,

Just observe the door,

The color shapes,

Texture,

Anything else that stands out about this door or this tree standing in front of the door.

Now,

You know that what's behind the door is an experience in another lifetime.

One that you're meant to experience today based on your intention,

Where you're at today and where your soul is going in this life you are creating before you walk through this door,

Know that any details of what's beyond will weave together a story,

A knowing insights or guidance that'll help you in the highest and best way for where you are at this time in this life,

No matter what unfolds,

Easily let the details fall into your mind,

Your body,

Your soul's knowing trust and allow whatever details come to you.

Are you ready to open the door and walk through good on the count of three,

You're going to open the door,

Walk through and step into a scene or a memory from another lifetime.

One that you're meant to experience today.

One opening the door to stepping forward,

Crossing the threshold and three,

Stepping into a memory from another lifetime,

Knowing that you're totally safe.

Just observe what comes to mind.

Maybe you can sense the ground or floor beneath you.

Maybe you can sense your gender or your age.

Just observe any details of this memory that come to mind,

Relaxing into this place,

Knowing you're completely safe with each breath and each heartbeat,

Effortlessly,

Automatically the details of this place become very clear.

And as you become aware of whether you're inside or outside,

More and more details fill in about your surroundings.

Just observe what comes to mind.

And know that you'll remember and allow any other details about your surroundings to come to you.

Now,

Maybe you get a sense of whether it's home or not.

Maybe you get a sense of what you're doing in this moment or what you typically do when you're in this space.

Maybe you get a sense if this is a new experience to you,

Or if it's a place that you go to often or see regularly,

Just allow any other details about your surroundings to come to you.

Now,

And as you continue to get more details about your surroundings,

What do you know about anyone else?

Who's in this memory with you,

Whether these people are on the peripherals,

Or maybe you're interacting with them directly.

Just allow the details of these connections to come into your awareness.

Now,

What you're doing together,

How you feel about this other person.

Maybe you get a sense of how they feel about you.

And if you're alone,

How do you feel about being alone?

Just relax and observe what comes to mind.

Just allow any other information about this scene to come in and know that you'll remember.

And now allow your awareness to move to you.

What do you know about yourself in this memory?

Maybe a number comes to mind for your age.

Maybe you get a sense of your gender or your role in the community,

In your family,

Or with another group.

Just allow any information to come in.

Anything you can know about yourself in this memory,

Just observe what comes to mind.

Know that you'll remember and just observing any other details about this memory.

Allowing any last details to come to mind.

And now on the count of three,

We're going to move to another memory,

Another memory in the same other lifetime.

And in this memory,

You might be older.

You might be younger than you were in the previous memory,

But either way on the count of three,

You'll be there.

One,

Two,

And three.

Moving to another memory from this other lifetime and just allowing the details to come to mind.

Getting a sense of your surroundings.

Getting a sense for your age,

Whether you feel older or younger than you were in the previous memory.

Just allow any details to come to mind about your surroundings or who you are in these surroundings.

How you feel in this memory.

Just allow this memory to play out,

To show you even more about this memory.

Just relax,

Observe what comes to mind.

Know that you'll remember continuing to take in information about you and your surroundings in this memory.

What do you know about anyone else?

Who's in this memory with you?

Maybe you get a sense of your relationship to them or how you feel about them.

Maybe even how they feel about you.

Just allow any information to come in about anyone else who's in this memory with you.

And if you're alone in this memory,

Just observe how you feel here being alone.

Just relax and observe.

Know you'll remember and now bringing your awareness to yourself in this memory,

Allowing any other details to come in about this memory,

Greater details about the overall life attached to this memory with your awareness on yourself.

Just allow any other details to come to mind.

And now move the scene forward like you're hitting fast forward on a remote control.

Move this scene forward until someone or something shifts or changes within this memory.

It could be an external change or an internal change.

Just allow this memory to fast forward and just observe what happens next.

Getting an understanding for your surroundings and your role in this space.

Just relax and observe what comes to mind as this memory unfolds.

And now just allow any other details about this memory to come to mind.

Taking them with you.

Know that you will remember.

And now we're going to move to the final memory in this other lifetime.

And on the count of three,

You'll be totally safe.

And you'll be in the final memory from this other lifetime.

One,

Two,

And three.

Moving now to the final memory in this other lifetime.

Allow your awareness to firmly plant in this memory.

You immediately get a sense of your surroundings,

Where you are,

How you feel about where you are.

Just relax and observe any details that come to mind about your surroundings or anything else this memory wants you to know.

And here in this final memory,

Get a sense for whether you're aware in that memory that this is the end.

And if you're aware that this is the end,

How do you feel at the end of that life?

Still in that body.

Just allow any valuable reflections,

Perspectives from this vantage point,

The final memory in this other lifetime.

Just relax and observe.

Allow the details to come to mind.

Know that you're totally safe.

And now like you're hitting fast forward on a remote control.

Again,

Forward this memory,

Forward this memory to the time when your soul leaves that body,

Moving this memory forward through the time your soul leaves that body.

And now on the count of three,

Your soul will be out of that body and near that other lifetime.

So we can reflect one,

Two,

And three.

And as your awareness,

Your soul is leaving that body in that life.

What's on your mind?

Just allow any reactions to the life or to the death to come forward.

Allow the wisest part of you to be able to see the value of the reflections soon after you leave that life.

Allow that higher,

Wiser part of you to harvest any lessons,

Knowledge from that lifetime.

As you reflect on that life,

How would you describe that life?

Was it easy?

Good,

Hard,

Something else?

What made it that way?

From the vantage point of the soul,

As you reflect on that lifetime,

Is there anything you regret or would do differently?

Just allow that information to come in.

Know that you can always take that wisdom and put it in place in your life today.

And when you look back on that life,

What are you most proud of?

And just allow those details,

Those memories to come to you.

Now feel the emotion of it.

And now beginning to drift away from this other lifetime,

Knowing that these memories are always available to you.

All you have to do is set the intention,

Get quiet and remember as we move away from that lifetime,

Feel love and gratitude for that life.

Feel love and gratitude in your heart for yourself and that other lifetime.

And feel that love and gratitude in your own heart today.

Imagine sending it to you in that other lifetime.

Sending love and gratitude as you move to a space of inner guidance,

Your higher self.

And now imagine yourself being surrounded by a bright gold and white light.

And as this light surrounds you,

You feel more and more love and gratitude in your heart for you in that other lifetime,

For you today,

For who you are,

Who you've ever been or who you will be within you.

Feeling that love and now in the space of the higher self.

My first question for your inner guidance,

Your soul's wisdom,

Your higher self.

Why were you shown this other lifetime today?

Just allow any information to come in.

Sometimes it can feel slow to make an understanding of it.

Sometimes it can feel like a lot of information all at once.

Just relax and observe what comes to mind.

Know that all of this information is a knowing being activated in your subconscious mind.

All the information you're getting here is with you always.

Reflecting on this other lifetime that you experienced,

What aspects of this other version of you feel familiar or like they've been waking up inside of you already?

How does this lifetime help you understand the identity shifts you're stepping into naturally?

Just allow any details to come to mind.

Know that you'll remember and know that if it doesn't make total sense right now,

In the future,

It will,

And you'll be able to reflect back on this moment and see the beauty and the evolution.

What strengths,

Gifts or qualities did this other you embody that you're now ready to claim in this lifetime?

What can your higher self tell you about the specific ways embodying this new version of yourself will benefit your life?

Just allow any of these details to come in.

Know that you will remember what guidance does your higher self have about your next steps in becoming this future version of yourself?

Each breath,

You step more fully into the version of you that you are becoming.

Your mind now recognizes the qualities of this future you and begins weaving them into your daily life.

Naturally,

Effortlessly as you embody this next version of you,

Clarity rises,

Confidence strengthens,

And your path forward is crystal clear.

And now allow any other details,

Any other messages from your higher self to come to mind now,

Returning to the present moment.

Now I'm going to count from five to one.

And when I say one,

You'll be balanced and ready for the next part of your day.

Five,

Remembering every part of this experience Four,

Bringing back with you the insights,

The healing,

The wisdom Three,

Imagine pulling all your energy back into your body Two,

More in touch with the room around you,

Beginning to feel sensation in your fingers and toes.

And one feeling balanced and ready for the next part of your day.

Meet your Teacher

Jina SeerUnited States

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