Crystal Bowls & Binaural Beats to Sleep

Crystal singing bowls, background music, 432 hertz tones & binaural beats to help you relax & sleep. Binaural beat tones start in Theta (relaxation brain wave) & move into Delta (deep sleep brain wave) at 5:00 & stay in delta to the end to help you fall deeply asleep by the time the music ends. It is best to use earbuds or headphones to get the most benefit from binaural beats. Please do not operate any machinery while listening to this audio. Sleep well dear ones.