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Jodie Hampshire

Jodie is a qualified meditation teacher, focused on helping stressed professionals reconnect to their bodies and themselves. Jodie is a senior finance executive in Sydney Australia, adoptive and biological mother of four, breast cancer survivor, and volunteer lifesaver. She knows better than most how meditation can be a secret weapon to stay calm in a busy life. She teaches corporate meditation and her Month to Meditate course for overthinkers to create a new meditation habit.

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Reviews

Erica

Feb 17, 2026

Thank you 💕🙏🕊️

Thresa

May 10, 2024

Wonderful deep music and meditation for this rainy afternoon.

Michelle Alexis

Nov 12, 2023

This was everything I needed and then some. Thank you.

Sarah J

Oct 1, 2023

A beautiful practice. Self-forgiveness and self-love intertwined.

Linda Doyle

Aug 13, 2023

Thank you for the beautiful and helpful meditation!

Wendy Kirchner

Apr 22, 2023

Beautiful! So easy to follow, I feel so mellow ☺️🙏thank you!

Outi

Mar 20, 2023

This is the best migraine relief meditation that I've tried so far. Thank you so much!

Susan

Mar 12, 2023

Very positive. I loved how comforting the mantra was.

Asami

Mar 8, 2023

I was having difficulty breathing due to my post bronchitis and almost having anxiety attacks from that, this breathing meditation helped me so much!!!! It was the quickest 11 minutes of greatness!! Thank you so much!! I think I will do this first thing in the morning from now on.

Stephanie

Dec 11, 2022

Great emergency relief

About

Speaks English

Joined Insight Timer in April 2020


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