Hello,
This is Julia from Guided Light Meditations.
Thank yourself for showing up for yourself today.
Imagine you are sitting upright in a middle of a lush jungle with your feet against the ground.
You admire the greenery surrounding you and you feel enveloped by the trees around you.
You feel peaceful in a grounded state.
The roots of the earth connect with your root chakra.
You envision expansive tree roots connected to your body and they spread far and deep into the earth's crust.
You are securely supported by the earth.
A brisk wind then hits your body and you are lifted from the ground.
You are carried gently by a spiritual guide to a new destination.
There is no feeling of hesitation as you fully trust your guide to bring you to a space of renewal.
As you are being held by your guide,
You drift in the air above the jungle and admire the lands from above.
You feel a sense of lightness and ease and the heaviness from the stresses are lifted.
You soar across the jungle with open arms,
Inviting blessings and opportunities to flood your being.
Your guide leads you to a flowing river and gently seats you on the shoreline.
Your feet are welcomed with a cleansing,
Rushing wave of water.
You decide that the water feels so refreshing that you stand up and walk slowly into the deeper water.
You feel the touch of water against your calves,
Your knees,
And then the water floods to your thighs,
And the farther you walk,
The deeper the water submerges you.
You become shoulder deep in the river water.
You decide to dunk your head into the water and you are now fully submerged.
You open your eyes underwater and see vibrant exotic fish swimming around you.
How beautiful the colors of the fish are.
You recognize that you have vibrant colors to shine,
Just like the fish that surround you.
You begin to swim to the surface of the water and you walk towards shore.
You are fully cleansed with the healing water that you washed in.
Once you are back on shore,
You see a raging fire pit burning in the distance.
You walk towards it and sit in front of the fire.
Your body is quickly dried by the warmth of the fire.
The warmth is then spread right to the middle of your heart.
You put two hands on your heart.
You reflect on how the fire is a representation of the passions that your heart is set on.
The rage of the fire burns wildly.
Your essence is fueled and you feel inspired to finally go out and set your own passions on fire.
You sit in silence and reflect on your journey and insights you had in the jungle.
You are grounded,
Feel lighter,
Are cleansed,
And there is now a greater sense of purpose to be filled.
