10:14

I Am So Worthy

by Jessica Garlick

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.5k

Dropping into and connecting to your Inner innate Essence of worthiness. Feel deeply expansive, open and abundant as you allow your whole being to vibrate worthiness. May you open yourself up to all the possibilities, as you connect to your own worthiness..... You are so worthy..... With so much love

WorthinessInner EssenceOpenAbundancePossibilitiesLoveAffirmationsRelaxationPeacePurposeCreativityResponsibilitySelf Worth AffirmationsBody RelaxationDivine ConnectionInner PeaceLife PurposeCreative ExpressionFinancial AbundancePersonal ResponsibilityBreathingBreathing AwarenessExpansionLove VibrationsSpirits

Transcript

Simply getting comfortable,

You might want to lie down and rest your body,

Or finding a comfortable seat.

Simply becoming aware of your breath.

You're taking a deep breath in through the nose,

And an open mouth sigh out.

Deep breath in,

And a long slow breath out.

Deep breath in,

And a long slow exhale.

Let the body soften.

Deep breath in,

And releasing all the tension from the physical body as you breathe out.

And simply staying present to your breath,

As we move through this meditation.

Connecting back to your innate worthiness.

And let these words settle in your body,

In your being,

In your cells.

Really deeply embodying these words as you listen,

As you receive this transmission,

As you receive this energy.

Coming back to the essence of who you are.

And you might like to repeat after me,

If that feels good.

I am so deeply worthy.

I am so deeply worthy.

I am worthy of love.

I am worthy of receiving love.

I am worthy of giving and extending love.

I am the vibration of love.

I am so deeply worthy of connecting to my body.

I am so deeply worthy of presence,

Of self love,

Of connection.

Connection to my own body,

To my heart,

To my mind,

To my spirit.

I am deeply worthy of connection to the divine.

I am so deeply worthy of connection to others.

I am deeply worthy of living a life on purpose.

A life of meaning,

Of living a life with intention.

I am so deeply worthy.

I am so deeply worthy of being of service to others.

I am so deeply worthy of doing my soul's work in the world.

I am so deeply worthy of inner peace.

I am so deeply worthy of stillness,

Of resting.

I am deeply worthy of being.

I am so deeply worthy of pleasure,

Joy,

Fun.

I am so deeply worthy of abundance in all its forms.

I am so worthy of health and wealth on all levels.

I am so worthy of being connected to my inner power.

I am so worthy of taking responsibility for my life.

I am so worthy of energy flowing through my body.

I am so worthy of my creative expression.

I am so worthy of sharing my creative expression in the world.

I am so worthy of receiving financial abundance.

I am so worthy of receiving on all levels.

I feel this so deeply in my being,

In my cells,

My body,

My spirit.

My whole body vibrates this frequency of love,

Worthiness.

I am an extension of divine love in the world.

And I feel this throughout my whole being.

I am so worthy.

I am divine love.

Meet your Teacher

Jessica GarlickCape Town, WC, South Africa

4.7 (505)

Recent Reviews

Doreen

March 8, 2025

Thank you for that beautiful reminder. πŸ’– a thousand thanks and many blessings to you.

Mimi

March 5, 2025

Lovely I am affirmation/meditation πŸ˜‡πŸ’―β€οΈπŸŒŸThank you!

Amanda

October 9, 2024

This is such a beautiful affirmations meditation. I love listening to it first thing when I wake up. Thank you βœ¨πŸ’“βœ¨

Katharina

August 8, 2024

Truly precious - deeply touching - beautiful beyond words. πŸ’Ž

Megan

March 22, 2024

"I vibrate at the frequency of love" - my favorite of the many beautiful affirmations here. Thank you! Soothing voice πŸ’›

Lee-Anne

February 14, 2024

Listening to this sweet gift on Valentines Day for myself. Thankyou Jess for these resounding words that fell deeply into my heart. They were received with love πŸ’žπŸ’žπŸ’ž

Jessica

October 3, 2023

I enjoy relistening to my own words, it feels very healing for me πŸ’—

Kelly

September 7, 2023

I felt gently held and supported with your affirming words and the lovely music. Thank you.

Tamara

May 21, 2023

Thank you Jessica for this very intimate and loving meditation for one's self and to feel worthy!! I am divine loveπŸ’“ Beautiful affirmations to follow ❀️

Andrew

April 5, 2023

Such a beautiful way to start the day. Thank you Jess

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Β© 2025 Jessica Garlick. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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