Simply getting comfortable,
You might want to lie down and rest your body,
Or finding a comfortable seat.
Simply becoming aware of your breath.
You're taking a deep breath in through the nose,
And an open mouth sigh out.
Deep breath in,
And a long slow breath out.
Deep breath in,
And a long slow exhale.
Let the body soften.
Deep breath in,
And releasing all the tension from the physical body as you breathe out.
And simply staying present to your breath,
As we move through this meditation.
Connecting back to your innate worthiness.
And let these words settle in your body,
In your being,
In your cells.
Really deeply embodying these words as you listen,
As you receive this transmission,
As you receive this energy.
Coming back to the essence of who you are.
And you might like to repeat after me,
If that feels good.
I am so deeply worthy.
I am so deeply worthy.
I am worthy of love.
I am worthy of receiving love.
I am worthy of giving and extending love.
I am the vibration of love.
I am so deeply worthy of connecting to my body.
I am so deeply worthy of presence,
Of self love,
Of connection.
Connection to my own body,
To my heart,
To my mind,
To my spirit.
I am deeply worthy of connection to the divine.
I am so deeply worthy of connection to others.
I am deeply worthy of living a life on purpose.
A life of meaning,
Of living a life with intention.
I am so deeply worthy.
I am so deeply worthy of being of service to others.
I am so deeply worthy of doing my soul's work in the world.
I am so deeply worthy of inner peace.
I am so deeply worthy of stillness,
Of resting.
I am deeply worthy of being.
I am so deeply worthy of pleasure,
Joy,
Fun.
I am so deeply worthy of abundance in all its forms.
I am so worthy of health and wealth on all levels.
I am so worthy of being connected to my inner power.
I am so worthy of taking responsibility for my life.
I am so worthy of energy flowing through my body.
I am so worthy of my creative expression.
I am so worthy of sharing my creative expression in the world.
I am so worthy of receiving financial abundance.
I am so worthy of receiving on all levels.
I feel this so deeply in my being,
In my cells,
My body,
My spirit.
My whole body vibrates this frequency of love,
Worthiness.
I am an extension of divine love in the world.
And I feel this throughout my whole being.
I am so worthy.
I am divine love.