03:18

Breathwork Meditation

Name: Breathwork Meditation
Uploaded: 2024-10-07T19:08:44.487Z
Duration: 3 min 18 s
Channel: Jessica Hudson
Description: Brief grounding breath work ASMR style meditation. Use this quick, calming practice daily to invoke a sense of peace while grounding. Find yourself in the present moment by bringing awareness to the breath and the body. This track has no music but the melodic, rhythm of spoken words will ease you into calmness.

by Jessica Hudson

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Brief grounding breath work ASMR style meditation. Use this quick, calming practice daily to invoke a sense of peace while grounding. Find yourself in the present moment by bringing awareness to the breath and the body. This track has no music but the melodic, rhythm of spoken words will ease you into calmness.

Breathwork Asmr Grounding Mindfulness Calmness Prana Energy Healing Intention Divine Breath Awareness Energy Visualization Healing Light Emotional Healing Intention Setting Divine Connection

Meet your Teacher

Jessica Hudson

Fort Myers, FL, USA

Meet your Teacher

Jessica Hudson

Fort Myers, FL, USA

© 2026 Jessica Hudson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.