09:51

Reiki Meditation: Body Awareness And Centering

Name: Reiki Meditation: Body Awareness And Centering
Uploaded: 2022-04-18T17:58:39.000Z
Duration: 9 min 51 s
Channel: Jerry Mikutis
Description: Join Jerry for a short Reiki mediation to center yourself through awareness of your body in this moment in time to prepare for your day. This meditation is infused with the loving and peaceful vibes of Reiki. Reiki is a method of achieving peace and relaxation within the core of one’s being and is a connection to the Universal Life Force Energy.

by Jerry Mikutis

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

187

Join Jerry for a short Reiki mediation to center yourself through awareness of your body in this moment in time to prepare for your day. This meditation is infused with the loving and peaceful vibes of Reiki. Reiki is a method of achieving peace and relaxation within the core of one’s being and is a connection to the Universal Life Force Energy.

Reiki Meditation Body Awareness Centering Body Scan Relaxation Gratitude Self Compassion Peace Progressive Muscle Relaxation Breathing Awareness Light Visualizations Universal Life Force Energy Visualizations

Meet your Teacher

Jerry Mikutis

Chicago, USA

Meet your Teacher

Jerry Mikutis

Chicago, USA

© 2026 Jerry Mikutis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.