Jere Friedman

Jere Friedman, J.D., M.A., CMMI, is an Employee of the Universe – with full benefits! Jere holds a Masters’ degree in Spiritual Psychology and serves as a Soul Centered Coach and ordained minister. As a Gongmaster and certified Breathwork Healer, Jere founded Spiral Light Sound & Meditation Center in Grand Junction, Colorado. Jere is also a Certified Meditation and Mindfulness Instructor and leads meditation and mindfulness classes and workshops. Jere regularly facilitates public and private gongbaths and sound medicine journeys, including breathwork and cacao ceremonies, in Grand Junction and throughout Colorado, as well as nationally and internationally. Jere also offers classes and public speaking on meditation and mindfulness, Spiritual Psychology, conscious leadership, spirituality, reclaiming your life from burnout, and related topics. He created The Authentic Man Project to support men in finding greater clarity into their Authentic Self and their role as a “man” in today’s world. Jere has personally experienced the transformational rewards of reduced stress, increased inner peace and calm, enhanced relationships, improved focus and efficiency, heightened intuition, and living a more authentic life that become available when one adopts a daily meditation practice. Ask Jere – he’ll show you how easy it is to claim these benefits for yourself!

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Reviews

Mandy Nunn

May 5, 2025

Wow I loved this, I especially loved the overtoning at the beginning! I was feels rather unwell and lethargic and feel lighter now thank you

David Lewis

Mar 11, 2025

A beautiful direct peaceful Loving Kindness practice…Grand delivery…Lovinghugs…ThankyouandBless ❤️🙂🧸

Suzanne

Feb 23, 2025

Loved the rhythm and tone of this one! It is a great morning meditation and it fills you with joy and gratitude.

Sophie Noordman

Jun 30, 2024

A deep and magical experience, thank you for sharing

Jo Anderson

May 24, 2024

I chose to do this while enjoying a dose of Red Light Therapy - a wonderful combination! I’m sure but I will enjoy it without adding any other therapy. Thank You!

Jody

Mar 7, 2024

Just excellent. Wonderfully paced. Thank you so much 🙏🧡

Alexa

Feb 25, 2024

How impressive must it be to listen to this sounds in a live performance... 🙏 💜

Amanda

Aug 12, 2023

Thank you for a beautiful, calming and grounding mantra🙏Hari Om Tat Sat!

Dawn

Aug 4, 2023

I appreciate the simplicity, stillness and silence of this meditation. Thank you 🙏💗☮️

Tabitha

May 2, 2023

It helped me nap

About

Speaks English

Joined Insight Timer in December 2016


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