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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Jere Friedman, J.D., M.A., CMMI, is an Employee of the Universe – with full benefits! Jere holds a Masters’ degree in Spiritual Psychology and serves as a Soul Centered Coach and ordained minister. As a Gongmaster and certified Breathwork Healer, Jere founded Spiral Light Sound & Meditation Center in Grand Junction, Colorado. Jere is also a Certified Meditation and Mindfulness Instructor and leads meditation and mindfulness classes and workshops. Jere regularly facilitates public and private gongbaths and sound medicine journeys, including breathwork and cacao ceremonies, in Grand Junction and throughout Colorado, as well as nationally and internationally. Jere also offers classes and public speaking on meditation and mindfulness, Spiritual Psychology, conscious leadership, spirituality, reclaiming your life from burnout, and related topics. He created The Authentic Man Project to support men in finding greater clarity into their Authentic Self and their role as a “man” in today’s world. Jere has personally experienced the transformational rewards of reduced stress, increased inner peace and calm, enhanced relationships, improved focus and efficiency, heightened intuition, and living a more authentic life that become available when one adopts a daily meditation practice. Ask Jere – he’ll show you how easy it is to claim these benefits for yourself!
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