05:53

Becoming Present And Aware Within Your Body

Name: Becoming Present And Aware Within Your Body
Uploaded: 2023-03-28T02:30:37.000Z
Duration: 5 min 53 s
Channel: Jenn Prothero
Description: Take a few moments to relax and become still, aware, and present in your body. Say a few kind words in this quiet place or set an intention to carry you through the day. Feel focused and calm as you carry on with your day.

by Jenn Prothero

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

160

Take a few moments to relax and become still, aware, and present in your body. Say a few kind words in this quiet place or set an intention to carry you through the day. Feel focused and calm as you carry on with your day.

Relaxation Presence Awareness Body Focus Calm Expansion Tension Release Compassion Energy Vibrational Support Intentions Vibrations Energy Connection

Meet your Teacher

Jenn Prothero

Chatham, Ontario, Canada

Meet your Teacher

Jenn Prothero

Chatham, Ontario, Canada

© 2026 Jenn Prothero. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.