Yoga Nidra For Inspired Action
22:39
22:39

Yoga Nidra For Inspired Action

by Jennalee Hendricks

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.5k

This guided meditation uses the ancient framework of yoga nidra and is designed to help you shift from contemplation to action. If you're already clear on what you want this meditation will support you towards its fulfillment. It can also clarify what it is you really want, deep down, by creating a safe space for you to connect with your heart and listen to its response. By have access to an incredible resource of energy and by cultivating it you will have the initiative to easily do what needs to be done. Whenever we begin or move forward on our journey obstacles can arise but look deeper, and you may recognize them as manifestations of the fear that lies within. By reconnecting to your heart and believing in yourself you'll easily find solutions.

Yoga NidraContemplationFulfillmentClarityHeart ConnectionEnergyOvercoming ObstaclesSelf BeliefSolutionsBody ScanSensory AwarenessGuided ImagerySelf InquiryActionsBreathing AwarenessGuided MeditationsInitiativesInspired ActionMindful MovementsVisualizationsEmotional Exploration

Meet your Teacher

Jennalee Hendricks

San Diego, CA

Meet your Teacher

Jennalee Hendricks

San Diego, CA