As you lay down,
Get comfortable.
Move your body around until it's right in the exact position and your pillows in the exact position.
Take a deep breath in,
Fill your belly,
And let it out as slow as you possibly can.
Take another deep breath in,
And this time when you breathe in,
Imagine that you're just pulling down from the throne room of heaven.
Let it out slowly.
Father,
Thank you for blessing me today.
As I lay down,
Please allow me to surrender all stresses,
All struggle,
All tension.
Just lay them at your feet,
Lord.
And I ask for peace beyond all understanding to flood me from head to toe.
Lord,
While I sleep tonight,
I ask that you continue to just transform my body,
Mind,
And soul.
With ease,
Allow me to let go of the things that are keeping me stuck.
Anything that I'm struggling with,
Just wash it away.
Just wash me with your peace.
Allow me to just settle into my body.
Let go.
Lord,
I pray for divine encounters in my dreams.
I ask for the Holy Spirit to fill me.
Speak to me.
I know the plans that you have for me.
Please remind me to lay my plans at your feet,
And that everything happens in your timing,
Lord.
As you turn your awareness to your feet,
Just allow all the tension of the day to just drain out of them.
God's love to wash over.
Bring your awareness up your legs.
Just release anything that's there,
And allow the Lord's goodness to wash over you.
Move up your thighs and release anything that's there,
And allow the Lord's joy to wash over you.
Move your awareness to your core.
This is someplace,
Especially as women,
That we hold so much tension.
Lord,
I ask for a supernatural quick work of release of anything that this child is holding on to.
And just fill it with your love,
Your grace,
Your gentleness.
And as we move our awareness to our chest and shoulders,
I just ask for your peace.
All tension removed.
Just surrender at your feet,
Lord.
We move our awareness to our necks.
Just ask the Lord's kindness,
Replace any tension that's there.
We move to our head.
We just release any tension.
We ask the Spirit of the Lord to fully fill us.
From our head down to our toes.
We ask for beautiful divine encounters in our sleep.
We ask that your angels guide us and protect us.
We ask for anything that's not in perfect alignment with you.
We washed off and cast out in Jesus' name.
Take another deep breath in.
Let it out slowly.
And know that the Lord is transforming you,
Healing you,
And filling you with His unending abundant love.
