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1:00:00
1.5 Hz Delta Deep Sleep & Total Relaxation
Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1k
Experience deep, restorative sleep with this 1.5 Hz Delta binaural meditation. Gentle ambient textures and soothing tones guide your mind and body into complete relaxation, reducing stress and supporting uninterrupted sleep. Perfect for nightly use, meditation, or quiet moments of calm. Add to your playlist to return to deep rest whenever you need.
Meet your Teacher
Jeffrey Allen
New York, NY, USA
