Clearing Brain Fog: 40Hz Acoustic Therapy (Tropical Rain)
If you are dealing with that heavy, disconnected exhaustion of brain fog, this session is here to help you naturally hit the reset button. We will start with a quick three-minute guided physical release to let go of any tension in your body. After that, my voice will fade out completely. For the rest of the video, you can just sink into the sounds of a tropical rain shower paired with a 40 Hz Gamma frequency. Grab your headphones and let the audio clear away the mental static. It acts like a fresh breeze for your mind, giving you that much-needed clarity without the jagged caffeine crash. Please note: As this session promotes deep relaxation, please do not listen while driving or operating heavy machinery.
Meet your Teacher
New York, NY, USA
