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12-Hour Brown Noise & 2 Hz Delta: Silence An Overactive Mind

Name: 12-Hour Brown Noise & 2 Hz Delta: Silence An Overactive Mind
Uploaded: 2026-02-23T22:28:17.474Z
Duration: 12 h 1 s
Channel: Jeffrey Allen
Description: 12h Deep Sleep: Brown noise & ambient music with a 2 Hz binaural pulse to trigger restorative Delta waves and silence an overactive mind all night. Designed for overnight sleep. Add this to your sleep playlist to return to whenever you need. This track is part of my extended overnight therapeutic sleep collection.

by Jeffrey Allen

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

12h Deep Sleep: Brown noise & ambient music with a 2 Hz binaural pulse to trigger restorative Delta waves and silence an overactive mind all night. Designed for overnight sleep. Add this to your sleep playlist to return to whenever you need. This track is part of my extended overnight therapeutic sleep collection.

Sleep Relaxation Brown Noise Delta Waves Binaural Beats Ambient Music

Meet your Teacher

Jeffrey Allen

New York, NY, USA

Meet your Teacher

Jeffrey Allen

New York, NY, USA

© 2026 Jeffrey Allen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.