1.5 Hz Restful Night Deep Sleep
00:30
33:39

1.5 Hz Restful Night Deep Sleep

by Jeffrey Allen

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
40

Ease into deep, restorative sleep with this gentle meditation soundscape. Soft, low-frequency ambient pads create a warm, cocoon-like atmosphere that helps the body relax and the mind unwind. Free of percussion and sudden changes, with a subtle 1.5 Hz binaural beat to support deep sleep.

Binaural BeatsAmbient Sound MeditationSleepRelaxationMeditation

Meet your Teacher

Jeffrey Allen

New York, NY, USA

Meet your Teacher

Jeffrey Allen

New York, NY, USA