1.5 Hz Restful Night Deep Sleep
00:30
33:39

1.5 Hz Restful Night Deep Sleep

by Jeffrey Allen

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
39

Ease into deep, restorative sleep with this gentle meditation soundscape. Soft, low-frequency ambient pads create a warm, cocoon-like atmosphere that helps the body relax and the mind unwind. Free of percussion and sudden changes, with a subtle 1.5 Hz binaural beat to support deep sleep.

SleepRelaxationMeditationBinaural Beats

Meet your Teacher

Jeffrey Allen

New York, NY, USA

Meet your Teacher

Jeffrey Allen

New York, NY, USA