Jessica Demuth

A soft, gentle approach to mindfulness.

Reviews

Jakraphan

Jul 3, 2021

Thanks for the good guidance, Jessica. It is another great form of the present moment mindfulness training. And make us know that the body and the mind work to support and relate to each other all the time. If we understand the transmission of the mind signals to the body, it will lead us to the highest efficiency in living.

About

Speaks English

Joined Insight Timer in June 2020


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