Mystic Body Scan

Please enjoy this short refreshing body scan that is intended to help heal and rejuvenate your body. It is imperative that we allow our bodies to recover or re-energize during these difficult times. Relax and allow the music to soothe you while my voice guides you. Namaste!

Reviews

This was an uplifting way to shift out of a dark mood quickly .

a new bedtime favorite for me. easy to follow and your voice and the accompanying music was so relaxing