03:05

Sleepless Nights

Name: Sleepless Nights
Uploaded: 2021-07-17T23:24:13.000Z
Duration: 3 min 5 s
Channel: Janine Bechard
Description: Help, I can't get back to sleep!! Listen to each word Janine says and help your body relax in minutes. This track is comforting allowing your whole body to relax including the mind. Lay back close your eyes and enjoy Janine's voice as you drift off to a peaceful rest.

by Janine Bechard

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

674

Help, I can't get back to sleep!! Listen to each word Janine says and help your body relax in minutes. This track is comforting allowing your whole body to relax including the mind. Lay back close your eyes and enjoy Janine's voice as you drift off to a peaceful rest.

Sleep Relaxation Body Scan Negative Energy Breathing Deep Breathing Negative Energy Clearing Nighttime Awakenings

Meet your Teacher

Janine Bechard

Ontario, Canada

Meet your Teacher

Janine Bechard

Ontario, Canada

© 2026 Janine Bechard. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.